Gentle Yoga

Focus on your deep breath, encourage your flexibility, and relax in this 60 minute class.

For all levels.

Ashtanga Yoga

Ashtanga vinyasa yoga is a very dynamic and athletic vinyasa system with counting in Sanskrit and English.

We practice pranayama (breathing technique) and do a half primary series in a 60 minute class.

For all levels.

Pricing and Packages

  • Book a lesson for yourself at our Lakewood studio for $15.

  • Please bring your own yoga mat.

  • Book a lesson at a location of your choice (within Lakewood/west-Denver) for $60. Any number of people are welcome to join.